Training Log Archive: R AndersonIn the 7 days ending Apr 5, 2015:
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Sunday Apr 5, 2015 #
Orienteering 1:34:00 [2]
shoes: VJ Iroc June 2014
Really fun long training with the boys. Didn't know if I could even run at all but the foot held up ok.
Running 5:00 [3]
shoes: Nikes (sept 14)
Testing the foot out on the road. The days rest seemed to help a bit.
Saturday Apr 4, 2015 #
Orienteering 40:00 [1]
shoes: VJ Iroc June 2014
Foot really sore so could only manage to walk. Good investigation of the terrain though.
Friday Apr 3, 2015 #
Orienteering 1:20:00 [3]
shoes: VJ Iroc June 2014
Thursday Apr 2, 2015 #
9 PM
Running 35:00 [1]
shoes: VJ Iroc June 2014
Orienteering 50:00 [3]
shoes: VJ Iroc June 2014
Tuesday Mar 31, 2015 #
6 PM
Running 25:00 [1]
shoes: 190s (red)
Orienteering 40:00 [3]
shoes: 190s (red)
Otervals with Jake and Runnby.
Monday Mar 30, 2015 #
Innebandy 40:00 [2]
shoes: Hyperspeed
Rusty