Training Log Archive: R AndersonIn the 7 days ending Oct 26, 2014:
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Friday Oct 24, 2014 #
Strength 20:00 [1]
shoes: Hyperspeed
Farted around Fysiken on a free trial pass. Checked out the facilities. I think I'll stay at F&S.
Max bench press with Daniel. We both nearly got to 60kg. Better luck next year...
Max bench press with Daniel. We both nearly got to 60kg. Better luck next year...
Wednesday Oct 22, 2014 #
Running 20:00 [1]
shoes: Nikes (sept 14)
Tuesday Oct 21, 2014 #
Running 30:00 [1]
Running 40:00 [4]
Monday Oct 20, 2014 #
Strength 40:00 [1]
shoes: Hyperspeed
Innebandy 30:00 [3]
shoes: Hyperspeed