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Training Log Archive: R Anderson

In the 7 days ending Dec 22, 2013:

activity # timemileskm+m
  Skiing1 2:00:00
  Running1 1:00:00
  Innebandy1 30:00
  Strength1 30:00
  Total3 4:00:00

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MoTuWeThFrSaSu

Sunday Dec 22, 2013 #

1 PM

Skiing (classic) 2:00:00 [1]

easy ski with Nic at Nakkertok.
C • Welcome home! 4

Wednesday Dec 18, 2013 #

Running 1:00:00 [3]
shoes: Asics DS Trainer (June13)

hill intervals in Safjället. Feeling pretty run down.

Monday Dec 16, 2013 #

Strength 30:00 [3]
shoes: Mizuno Ronin

Innebandy 30:00 [3]
shoes: Mizuno Ronin

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