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Training Log Archive: R Anderson

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  Running3 2:44:00
  Water Running1 1:00:00
  Cycling1 1:00:00
  Strength1 50:00
  Total6 5:34:00

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MoTuWeThFrSaSu

Saturday Jun 1, 2013 #

Running 37:00 [1]
shoes: Saucany Mirage II

Running 27:00 [3]
shoes: Saucany Mirage II

Intervals with Daniel, Malin, Rebecka och Viktoria on the 10. Felt pretty good, knee didn't bother me too much.

Friday May 31, 2013 #

Running 40:00 [1]
shoes: Saucany Mirage II

Tried to stay all on small trails.

Thursday May 30, 2013 #

Water Running 1:00:00 [3]

Wednesday May 29, 2013 #

Running 1:00:00 [3]
shoes: Saucany Mirage II

A ton of running around today before, during and after the sprint cup. Maybe not an hour, who knows, felt like it though. What a stressful two days, knee not too happy about it either.

Tuesday May 28, 2013 #

Cycling 1:00:00 [3]
shoes: Saucany Mirage II

Monday May 27, 2013 #

Strength 50:00 [3]
shoes: Mizuno Ronin

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