Training Log Archive: R AndersonIn the 7 days ending Mar 14, 2010:
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Sunday Mar 14, 2010 #
11 AM
Running 1:25:00 [3]
shoes: Asics GT 2140 (September 09)
WU, sprints, 4x4min 2min off, WD
First Running intensity of the season, tough.
Did the intensity in the Farm, where the wind was insane.
#of skis this season: 50! *new record (I think), beat my mom too. :P
First Running intensity of the season, tough.
Did the intensity in the Farm, where the wind was insane.
#of skis this season: 50! *new record (I think), beat my mom too. :P
Saturday Mar 13, 2010 #
9 AM
Skiing (skate) 2:10:00 [1]
Friday Mar 12, 2010 #
8 AM
Running 1:00:00 [1]
shoes: Asics GT 2140 (September 09)
Thursday Mar 11, 2010 #
8 AM
Running 45:00 [1]
shoes: Asics GT 2140 (September 09)
Wednesday Mar 10, 2010 #
7 AM
Skiing (classic) 1:50:00 [2]
Tuesday Mar 9, 2010 #
7 AM
Running 1:05:00 [1]
shoes: Asics GT 2140 (September 09)
strength with the team is now over, so i just went for a bit longer of a run than usual. My body will now slowly turn to jelly until september when I do strength again :P