Training Log Archive: R AndersonIn the 7 days ending Feb 14, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 14, 2010 #
9 AM
Skiing (skate) 1:50:00 [1]
4 PM
Innebandy 30:00 [1]
First time out this year. Actually felt pretty good.
Saturday Feb 13, 2010 #
7 AM
Skiing (classic) 2:20:00 [3]
Did a sprint relay. Felt totally wiped, kept getting passed by Colin which was depressing. :p
Friday Feb 12, 2010 #
9 AM
Skiing (skate) 1:10:00 [1]
Sprints included.
Feel very tired today.
Feel very tired today.
Wednesday Feb 10, 2010 #
7 AM
Skiing (classic) 2:00:00 [2]
sprints+ 6x45s, +strength
Tuesday Feb 9, 2010 #
7 AM
Running 35:00 [3]
shoes: Asics GT 2140 (September 09)
Strength 40:00 [1]
shoes: Asics GT 2140 (September 09)
Monday Feb 8, 2010 #
9 AM
Running 45:00 [1]
shoes: Asics GT 2140 (September 09)