Training Log Archive: R AndersonIn the 7 days ending Dec 6, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 6, 2009 #
Running 45:00 [1]
(rest day) shoes: Asics GT 2140 (September 09)
not feeling 100%, had to get outside though for a bit to get away from work and clear my head.
Tough two weeks coming up.
Tough two weeks coming up.
Saturday Dec 5, 2009 #
Running 1:45:00 [2]
Intervals up canyon hill. Tired and GI troubles.
Friday Dec 4, 2009 #
Orienteering 1:00:00 [2]
shoes: VJ Ints (May 09)
Thursday Dec 3, 2009 #
Running 1:30:00 [2]
Short practice today cause the weather was shit, and its a short week.
Wednesday Dec 2, 2009 #
Running 45:00 [2]
shoes: Asics GT 2140 (September 09)
Nice weather, but nothing close to winter!
Tuesday Dec 1, 2009 #
Running 1:45:00 [2]
shoes: Asics GT 2140 (September 09)
Monday Nov 30, 2009 #
Running 30:00 [1]
shoes: Asics GT 2140 (September 09)
Had the time, so just went for a short easy run.
Note
(rest day)