Training Log Archive: R AndersonIn the 7 days ending Mar 29, 2009:
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Sunday Mar 29, 2009 #
Running warm up/down 25:00 [1]
shoes: Asics GT 2120 T (nov 08)
Orienteering 50:00 [3]
shoes: Asics GT 2120 T (nov 08)
With Colin on the Ottawa U map.
C • map 4
Saturday Mar 28, 2009 #
Skiing 2:00:00 [3]
Last ski of the year probably. Was a really nice spring day. Went from P12 to the fire tower, and it was my first time begin out on those trails. Was extremely tired from the past week (sick +school combo) so i was VERY sluggish at first.
Friday Mar 27, 2009 #
Strength (rock climbing) 30:00 [1]
Tuesday Mar 24, 2009 #
Running 25:00 [1]
(sick) shoes: Asics GT 2120 T (nov 08)
Felt run down and sniffly at school but decided to try for my run + intervals anyways. Had no energy and felt like crap in general so i just ran home after a warm up and a few sprints.