Orienteering race 17:50 [5] 2.3 km (7:45 / km)
Made one big route choice error. Other than that it was pretty good.
Forgot to start my watch, so i dont have the data, but i did see at one point that i was at 190 bpm!!
Orienteering race 52:00 [5]
another idiotic middle distance run. Was fun trying to evade/catch up to Eric for the last half though.