Training Log Archive: R AndersonIn the 7 days ending Aug 10, 2008:
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Wednesday Aug 6, 2008 #
Running warm up/down 1:00:00 [1]
shoes: Asics GT 2120 (apr08)
Running race 40:30 [5] 10.0 km (4:03 / km)
ahr:174 max:180 shoes: Asics GT 2120 (apr08)
meh, bad race i guess...
...
was basically way out of my league, running against low 30min runners.
Felt okay at the start but i guess being lapped a half dozen times by the leader wasnt good for my morale. Stomach wasn't feeling very good at the end and i had to rush home to go the bathroom.
So i dont think it was a horrible race, just some things were off, and wasnt feeling as good as the nordion in the spring.
...
was basically way out of my league, running against low 30min runners.
Felt okay at the start but i guess being lapped a half dozen times by the leader wasnt good for my morale. Stomach wasn't feeling very good at the end and i had to rush home to go the bathroom.
So i dont think it was a horrible race, just some things were off, and wasnt feeling as good as the nordion in the spring.
Tuesday Aug 5, 2008 #
Running 30:00 [1]
shoes: Asics GT 2120 (apr08)
Strength 11:00 [3]
shoes: Asics GT 2120 (apr08)