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Training Log Archive: R Anderson

In the 7 days ending Feb 3, 2008:

activity # timemileskm+m
  Skiing1 3:00:00
  Running2 1:40:00
  Total3 4:40:00

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3:00
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MoTuWeThFrSaSu

Sunday Feb 3, 2008 #

Note

bleughdsoufsadoufg;ausodgf

SICK

shouldnt have raced yesterday

Saturday Feb 2, 2008 #

Skiing 3:00:00 [3]

Friday Feb 1, 2008 #

Running 1:00:00 [2]

still very run down. threw in 2 1km intervals. 3;50 3;40

Wednesday Jan 30, 2008 #

Note

feeling a bit sick

Monday Jan 28, 2008 #

Running 40:00 [2]

run around the indoor track with Danny. Included a few 2 lap intervals for fun.

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