Training Log Archive: R AndersonIn the 7 days ending Dec 30, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2007 #
Skiing 1:00:00 [3]
at mooneys bay. Did two 4 minute intervals around the track. I completed 1500m on both. Also set a pb around the soccer field, 38sec.
Saturday Dec 29, 2007 #
Skiing 1:30:00 [2]
from p7 up ridge to burma. Down burma up the parkway and back along ridge. We went at a fast pace the whole time, and i felt pretty tired. My skis werent that fast either!
Friday Dec 28, 2007 #
Skiing 50:00 [1]
easy ski at mooneys bay
Thursday Dec 27, 2007 #
Skiing 1:05:00 [1]
Monday Dec 24, 2007 #
Running 37:00 [2]