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Training Log Archive: R Anderson

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  Running3 5:30:00 6.84 11.0
  Total3 5:30:00 6.84 11.0

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Sunday Nov 4, 2007 #

Running 1:00:00 [1] 11.0 km (5:27 / km)
ahr:154

Saturday Nov 3, 2007 #

Running 2:00:00 [1]

Friday Nov 2, 2007 #

Event: US Champs
 

Thursday Nov 1, 2007 #

Running 2:30:00 [1]

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