Training Log Archive: R AndersonIn the 7 days ending Apr 22, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2007 #
Event: OOC Camp Fortune
Orienteering race 1:24:00 [5] ***** 7.0 km (12:00 / km) +220m 10:22 / km
shoes: Olway yellow
Saturday Apr 21, 2007 #
Event: HVO A-Meet
Orienteering race 1:14:00 [5] 6.6 km (11:13 / km) +220m 9:37 / km
shoes: Olway yellow
Wednesday Apr 18, 2007 #
Orienteering 1:45:00 [3] **
shoes: Asics GT-2110
Tuesday Apr 17, 2007 #
Running 50:00 [1]
shoes: Asics GT-2110
Strength 55:00 [3]
shoes: Asics GT-2110
Monday Apr 16, 2007 #
Note
(rest day)