Training Log Archive: R AndersonIn the 7 days ending Apr 15, 2007:
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Sunday Apr 15, 2007 #
Event: OOC Kanata Lakes
Orienteering race 1:17:00 [4] 6.7 km (11:30 / km)
shoes: Olway yellow
Brutal race, forgot my compass so i had to use some old base plate one. Got messed up with the compass to 3. Regained my focus to 4 but then spent 5 minutes trying to cross this big stream which i didnt think was worth swimming through to 5. Made some more mistakes and finished it off with some nice blisters on my heels.
Saturday Apr 14, 2007 #
Running 40:00 [2] 8.0 mi (5:00 / mi)
shoes: Asics GT-2110
Running (10s sprints) 10:00 [5] +170m
shoes: Asics GT-2110
Friday Apr 13, 2007 #
Running 32:00 [3] 7.0 km (4:34 / km)
shoes: Asics GT-2110
Wednesday Apr 11, 2007 #
Running 1:30:00 [2]
shoes: Asics GT-2110
Wow, being sick + exams = no training. I should be able to get all of my training in for the next few weeks though since I only have two more exams, on the 25th and 27th.