Training Log Archive: R AndersonIn the 7 days ending Feb 4, 2007:
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Sunday Feb 4, 2007 #
Event: OOC & Deep River XC Ski-O
Skiing race 45:00 [5] 15.0 km (3:00 / km)
shoes: Salomon skate equipe 11
Skiing warm up/down 30:00 [1]
shoes: Salomon skate equipe 11
Saturday Feb 3, 2007 #
Skiing 35:03 [5] 10.0 km (3:30 / km)
shoes: Salomon classic equipe 11
Skiing tempo 30:00 [1]
shoes: Asics GT-2110
Friday Feb 2, 2007 #
Innebandy 2:00:00 [1]
Wednesday Jan 31, 2007 #
Skiing 2:00:00 [3]
shoes: Salomon classic equipe 11
Tuesday Jan 30, 2007 #
Strength 1:00:00 [3]
shoes: Asics GT-2110