Training Log Archive: R AndersonIn the 7 days ending Dec 24, 2006:
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Sunday Dec 24, 2006 #
Running hills 27:00 [5]
shoes: Saucany Hurricane 8
Running 42:00 [2] 7.0 mi (6:00 / mi)
shoes: Saucany Hurricane 8
Tuesday Dec 19, 2006 #
Running 2:15:00 [2]
shoes: Asics GT-2110
Running intervals 18:00 [4]
shoes: Asics GT-2110
...i suck...
lap 1 2:36
lap 2 3:00
lap 3 3:21
lap 4 3:02
lap 5 3:19
lap 6 3:20
http://www.gmap-pedometer.com/?r=595144
lap 1 2:36
lap 2 3:00
lap 3 3:21
lap 4 3:02
lap 5 3:19
lap 6 3:20
http://www.gmap-pedometer.com/?r=595144