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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running147 108:46:59 53.69 86.41 50
  Strength60 55:40:00
  Orienteering52 43:35:34 41.82 67.3
  Innebandy7 6:20:00
  Cycling2 2:10:00
  Skiing1 1:45:00
  Skating1 1:00:00
  Total229 219:17:33 95.51 153.71 50
averages - sleep:7.3 weight:74.3kg

Individual entries not listed for report periods longer than a month.

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