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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running262 204:32:56 447.74 720.56 690
  Orienteering119 103:32:39 126.57 203.7 1255
  Skiing52 61:31:37 242.33 389.99
  Strength60 33:40:00
  Cycling34 23:30:00
  Water Running16 15:40:00
  Ski Orienteering12 11:40:07 69.09 111.19 900
  Innebandy14 7:30:00
  Skating4 1:33:05 19.88 32.0
  Stretching4 1:10:00
  Total501 464:20:24 905.61 1457.44 2845
  [1-5]501 463:45:24

Individual entries not listed for report periods longer than a month.

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