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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running207 191:14:40 88.7 142.74 489
  Skiing42 67:34:25 136.33 219.4 720
  Orienteering52 63:26:51 101.2 162.86 1560
  Cycling63 54:13:00 83.26 134.0
  Roller skiing12 23:25:00 28.58 46.0
  Strength19 10:36:00
  Innebandy1 1:00:00
  Stretching1 10:00
  Total297 411:39:56 438.07 705.01 2769
  [1-5]297 409:39:56

Individual entries not listed for report periods longer than a month.

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