Training Log Archive: R AndersonIn the 31 days ending May 31, 2015:
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Friday May 15, 2015 #
Running 25:00 [1]
shoes: 190s 2015
Blandat löpning.
Orienteering 30:00 [3]
shoes: 190s 2015
Skit dålig i kroppen.
Thursday May 14, 2015 #
Running 50:00 [1]
shoes: Nikes (sept 14)
Wednesday May 13, 2015 #
Running 35:00 [1]
shoes: Adizero's
Running 31:00 [3]
shoes: Adizero's
3 sets of 6 70/20s in Safjället.
Tuesday May 12, 2015 #
Running 30:00 [1]
shoes: 190s 2015
Running 20:00 [3]
shoes: 190s 2015
Fartlek i skogen.
Monday May 11, 2015 #
Strength 50:00 [1]
shoes: Hyperspeed
Sunday May 10, 2015 #
Orienteering 1:49:00 [3]
shoes: 190s 2015
Running 20:00 [1]
shoes: 190s 2015
Saturday May 9, 2015 #
Running 40:00 [3]
shoes: Adizero's
Thursday May 7, 2015 #
Orienteering 1:30:00 [1]
shoes: 190s (red)
Tuesday May 5, 2015 #
Running 20:00 [1]
shoes: Adizero's
Strength 15:00 [1]
Monday May 4, 2015 #
Running 1:00:00 [3]
shoes: 190s (red)
Chalmers sprint relay
Sunday May 3, 2015 #
Orienteering 50:00 [3]
shoes: VJ Iroc June 2014