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Training Log Archive: R Anderson

In the 1 days ending Oct 27:

activity # timemileskm+m
  Running1 1:00:19 7.19(8:23) 11.57(5:13) 202
  Total1 1:00:19 7.19(8:23) 11.57(5:13) 202

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Tu

Tuesday Oct 27 #

6 PM

Running 1:00:19 [3] 11.57 km (5:13 / km) +202m 4:48 / km
ahr:145 max:173

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