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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Oct 25:

activity # timemileskm+m
  Orienteering1 1:31:41 8.64(10:37) 13.9(6:36) 397
  Total1 1:31:41 8.64(10:37) 13.9(6:36) 397

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1:31
0:00
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Su

Sunday Oct 25 #

11 AM

Orienteering 1:31:41 [3] 13.9 km (6:36 / km) +397m 5:46 / km
ahr:150 max:171

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