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Training Log Archive: R Anderson

In the 1 days ending Oct 24:

activity # timemileskm+m
  Running1 1:12:37 5.92(12:16) 9.53(7:37) 182
  Total1 1:12:37 5.92(12:16) 9.53(7:37) 182

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Sa

Saturday Oct 24 #

10 AM

Running 1:12:37 [3] 9.53 km (7:37 / km) +182m 6:57 / km
ahr:136 max:173

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