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Training Log Archive: R Anderson

In the 1 days ending Apr 19, 2020:

activity # timemileskm+m
  Running1 59:36 6.21(9:36) 9.99(5:58) 136
  Total1 59:36 6.21(9:36) 9.99(5:58) 136

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Su

Sunday Apr 19, 2020 #

4 PM

Running 59:36 [3] 9.99 km (5:58 / km) +136m 5:35 / km
ahr:140 max:172 shoes: Adios boost 2020

Loop of Slottskogen with Sandra in tow on bike. Tons of people out, lots of swerving.

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