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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jun 8, 2019:

activity # timemileskm+m
  Orienteering1 50:00
  Running1 25:00
  Total1 1:15:00

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1:15
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Sa

Saturday Jun 8, 2019 #

Running warm up/down 25:00 [1]

Orienteering 50:00 [3]

O-intervals with a gang of GMOKers.

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