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Training Log Archive: R Anderson

In the 1 days ending Apr 3, 2018:

activity # timemileskm+m
  Running1 56:00
  Total1 56:00

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Tu

Tuesday Apr 3, 2018 #

Running warm up/down 30:00 [1]
shoes: Adios Boost Aug 2017

Running 26:00 [4]
shoes: Adios Boost Aug 2017

5x2min, 5x1min, 5x30s with half rests

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