Training Log Archive: R AndersonIn the 1 days ending Feb 24, 2018:
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Saturday Feb 24, 2018 #
9 AM
Running warm up/down 30:00 [1]
shoes: Adios Boost
Orienteering 20:00 [3]
Sprint on the Masthugget map with Jakob.
Slipped on gravel rounding a corner on the way to the second control, scraping up my hip and hitting my head. Did a quick concussion check and kept going. Caught back up with Jakob and ran the rest head to head.
Slipped on gravel rounding a corner on the way to the second control, scraping up my hip and hitting my head. Did a quick concussion check and kept going. Caught back up with Jakob and ran the rest head to head.