Training Log Archive: R AndersonIn the 1 days ending Jan 23, 2018:
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Tuesday Jan 23, 2018 #
6 PM
Running warm up/down 25:00 [1]
shoes: Adios Boost
Running 39:00 [3]
shoes: Adios Boost
5x6min. 1.5 rest
Picked up the pace throughout. Didn't feel amazing.
Sprint winner: Runnby
Picked up the pace throughout. Didn't feel amazing.
Sprint winner: Runnby