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Training Log Archive: R Anderson

In the 1 days ending Jan 2, 2018:

activity # timemileskm+m
  Strength1 1:15:00
  Running1 49:00
  Total2 2:04:00

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2:04
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Tu

Tuesday Jan 2, 2018 #

9 AM

Strength (yoga) 1:15:00 [1]

7 PM

Running warm up/down 25:00 [1]

Running 24:00 [3]

4x4 with Eric along the canal.

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