Training Log Archive: R AndersonIn the 1 days ending Oct 7, 2017:
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Saturday Oct 7, 2017 #
Running warm up/down 25:00 [1]
shoes: Inov8 190
Orienteering 57:07 [3] 8.2 km (6:58 / km)
shoes: Inov8 190
24th leg, unforked
Pushed too hard in the beginning trying to hang onto some guys. Really tired after halfway and started making mistakes in the tricky terrain. Lost 4-5 minutes in the second half in the tricky terrain.
Pushed too hard in the beginning trying to hang onto some guys. Really tired after halfway and started making mistakes in the tricky terrain. Lost 4-5 minutes in the second half in the tricky terrain.