Training Log Archive: R AndersonIn the 1 days ending Mar 16, 2017:
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Thursday Mar 16, 2017 #
12 PM
Strength (Climbing) 1:00:00 [1]
6 PM
Running warm up/down 20:00 [1]
shoes: Saucony Type A
Running tempo 10:00 [3] 2.8 km (3:34 / km)
shoes: Saucony Type A
Running 20:00 [4]
shoes: Saucony Type A