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Training Log Archive: R Anderson

In the 1 days ending Mar 8, 2017:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 30:00
  Total2 1:30:00

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We

Wednesday Mar 8, 2017 #

12 PM

Strength (Yoga) 1:00:00 [1]

Less people this time, and got a better spot in the room :) Some different exercises, more to do with the hips. Still can't sit on my feet...
7 PM

Running 30:00 [1]
shoes: Nike Zoom Structure

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