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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 6, 2016:

activity # timemileskm+m
  Running1 30:00
  Orienteering1 24:20
  Total1 54:20

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0:54
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We

Wednesday Jul 6, 2016 #

Running 30:00 [1]
shoes: VJ Bold

Orienteering 24:20 [3]
shoes: VJ Bold

Testloop

68s pb

Some better micro routes run by Eric. Helpful for next time.

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