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Training Log Archive: R Anderson

In the 1 days ending May 8, 2016:

activity # timemileskm+m
  Running1 1:00:00 8.7(6:54) 14.0(4:17)
  Total1 1:00:00 8.7(6:54) 14.0(4:17)

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Su

Sunday May 8, 2016 #

Running 1:00:00 [2] 14.0 km (4:17 / km)
shoes: Adios Boost

Tried to get a longer run in on asphalt at a good pace. Stomach was sloshing from the beginning though and then really started to overheat after 45min. Cut home early.

Not used to the heat! At least it won't be a total shock in case it's the same on race day.

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