Running 1:00:00 [2] 14.0 km (4:17 / km)
shoes: Adios Boost
Tried to get a longer run in on asphalt at a good pace. Stomach was sloshing from the beginning though and then really started to overheat after 45min. Cut home early.
Not used to the heat! At least it won't be a total shock in case it's the same on race day.