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Training Log Archive:
R Anderson
In the 1 days ending Mar 22, 2016:
activity
#
time
miles
km
+m
Running
1
1:10:00
Total
1
1:10:00
«
»
1:10
0:00
» now
Tu
Tuesday Mar 22, 2016
#
Running
40:00
[
1
]
Sore from innebandy and really tired.
Running
30:00
[
4
]
44332211 (1min rest, 2min rest)
Felt better as it went on. Was able to hang off the back of the front guys after the first one.
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