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Training Log Archive: R Anderson

In the 1 days ending Mar 22, 2016:

activity # timemileskm+m
  Running1 1:10:00
  Total1 1:10:00

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Tu

Tuesday Mar 22, 2016 #

Running 40:00 [1]

Sore from innebandy and really tired.

Running 30:00 [4]

44332211 (1min rest, 2min rest)

Felt better as it went on. Was able to hang off the back of the front guys after the first one.

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