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Training Log Archive: R Anderson

In the 1 days ending Oct 21, 2015:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling1 30:00
  Total1 1:30:00

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Wednesday Oct 21, 2015 #

Strength 1:00:00 [3]
shoes: Adizero's

No ordinary gym session today. 50min TRX class!! Totally awesome! Soooo tough! #fitforlife #exercise #fitness #betterbodies ...

Ok, it actually was pretty good. Sore in some weird leg muscles this morning.

Cycling 30:00 [3]
shoes: Adizero's

Nice spinning room and sound system. Terrible music.

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