Training Log Archive: R AndersonIn the 1 days ending Aug 5, 2015:
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Wednesday Aug 5, 2015 #
Orienteering 42:15 [4]
shoes: 190s 2015
WOC Relay
Ran a pretty good individual race. Felt pretty flat running without any extra zip. Not at all offensive in my orienteering, tried to just play it safe the whole way.
According to the GPS I should have been able to see ebone and Japan near the end, but I was too oxygen deprived to notice. Don't think I would have outsprinted them anyways.
Unlucky with the shoe choice gamble when it started to rain at the start.
Ran a pretty good individual race. Felt pretty flat running without any extra zip. Not at all offensive in my orienteering, tried to just play it safe the whole way.
According to the GPS I should have been able to see ebone and Japan near the end, but I was too oxygen deprived to notice. Don't think I would have outsprinted them anyways.
Unlucky with the shoe choice gamble when it started to rain at the start.
Running 40:00 [1]