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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 5, 2015:

activity # timemileskm+m
  Roller skiing1 1:00:00
  Orienteering1 50:00
  Total2 1:50:00

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1:50
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Su

Sunday Jul 5, 2015 #

6 AM

Orienteering 50:00 [1]
shoes: 190s 2015

Early session on the adjacent training map. Very tired. Scrappy terrain.
3 PM

Roller skiing 1:00:00 [1]

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