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Training Log Archive: R Anderson

In the 1 days ending Jun 24, 2015:

activity # timemileskm+m
  Running1 40:00 6.21(6:26) 10.0(4:00)
  Total1 40:00 6.21(6:26) 10.0(4:00)

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Wednesday Jun 24, 2015 #

Running 40:00 [3] 10.0 km (4:00 / km)
shoes: Nikes (sept 14)

Late tempo around the grus. Felt strong from door to door.

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