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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Apr 16, 2015:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Th

Thursday Apr 16, 2015 #

Running 40:00 [2]
shoes: Nikes (sept 14)

Sprint around Strömmensberg. Really tired and sore. Took it pretty easy but still fun orienteering with tricky route choices.
C • How's the foot? 2

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