Training Log Archive: R AndersonIn the 1 days ending Mar 17, 2015:
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Tuesday Mar 17, 2015 #
6 PM
Running 33:00 [4]
shoes: Hyperspeed
5x2min with 20s recovery, 2min between sets. Did the first two sets and then three on the last set before a stomach cramp. Was on my own for most of it which wasn't so much fun.
Running 30:00 [1]
shoes: Hyperspeed