Training Log Archive: R AndersonIn the 1 days ending Mar 14, 2015:
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Saturday Mar 14, 2015 #
Running 45:00 [1]
shoes: 190s (red)
Cycling 10:00 [1]
Orienteering 35:00 [4]
shoes: 190s (red)
O-intervals with 2/3 of team '87.
A pretty humbling session. Felt like an off day, but still so far behind. Ok technically without a compass and the hamstring felt good at least.
A pretty humbling session. Felt like an off day, but still so far behind. Ok technically without a compass and the hamstring felt good at least.