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Training Log Archive: R Anderson

In the 1 days ending Sep 13, 2014:

activity # timemileskm+m
  Orienteering1 33:32
  Running1 20:00
  Total1 53:32

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Sa

Saturday Sep 13, 2014 #

12 PM

Orienteering 33:32 [1]
shoes: 190s (2014)

Medel DM

Felt really heavy today. Pretty good technically until 1.5min lost at 9. Then another minute at 15. Too much today in such a tight race.

http://obasen.orientering.se/winsplits/online/sv/d...

Running 20:00 [1]
shoes: 190s (2014)

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