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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Sep 2, 2014:

activity # timemileskm+m
  Orienteering1 40:00
  Running1 20:00
  Total1 1:00:00

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Tu

Tuesday Sep 2, 2014 #

Running 20:00 [1]
shoes: 190s (2014)

Orienteering 40:00 [3]
shoes: 190s (2014)

O intervals with Calle and Stensson. Fun!

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