Training Log Archive: R AndersonIn the 1 days ending Aug 31, 2014:
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Sunday Aug 31, 2014 #
Running 20:00 [1]
Orienteering 1:13:00 [4] 10.0 km (7:18 / km)
shoes: 190s (2014)
Better terrain for me today, thought it was really nice!
Started quite badly again, lost a minute again to the fourth. Rushing things too much. Pretty good throughout the rest, some small mistakes and not so great routes on some.
Won a split again! Saw the short leg to 16 and tried to really put the foot down to it.
http://obasen.orientering.se/winsplits/online/sv/d...
Started quite badly again, lost a minute again to the fourth. Rushing things too much. Pretty good throughout the rest, some small mistakes and not so great routes on some.
Won a split again! Saw the short leg to 16 and tried to really put the foot down to it.
http://obasen.orientering.se/winsplits/online/sv/d...