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Training Log Archive: R Anderson

In the 1 days ending Jul 25, 2014:

activity # timemileskm+m
  Orienteering1 40:50 4.54(9:00) 7.3(5:36)
  Running1 15:00
  Total1 55:50 4.54 7.3

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Fr

Friday Jul 25, 2014 #

Running 15:00 [1]
shoes: 190s (2014)

Orienteering 40:50 [3] 7.3 km (5:36 / km)
shoes: 190s (2014)

Oringen Stage 5

Very fast woods and course today. Did pretty well technically, although it was easy, with only 30s lost at 5. Body felt quite heavy though. A bad day to not feel great physically. Happy at least to have been stronger than Emil J in the last few controls.

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