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Training Log Archive: R Anderson

In the 1 days ending Apr 20, 2014:

activity # timemileskm+m
  Orienteering1 52:51 4.6(11:30) 7.4(7:09)
  Running1 20:00
  Total1 1:12:51 4.6 7.4

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Sunday Apr 20, 2014 #

Orienteering 52:51 [3] 7.4 km (7:09 / km)
shoes: Inov 8 X Talon (June 12)

Ran the open 9 course. Felt much better physically today, but lost 2min on a short tricky leg. Good technically in other parts though.

http://eventor.orientering.se/Events/ResultList?ev...

Running 20:00 [1]
shoes: Inov 8 X Talon (June 12)

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