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Training Log Archive: R Anderson

In the 1 days ending Feb 19, 2014:

activity # timemileskm+m
  Running1 1:10:00
  Total1 1:10:00

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1:10
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We

Wednesday Feb 19, 2014 #

Running 20:00 [1]
shoes: Asics GT 2000

Running 50:00 [3]
shoes: Asics GT 2000

2x1k, 20min tempo, 3x1k

345
346

329
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326

Happy with the times with the slippery conditions.

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