Training Log Archive: R AndersonIn the 1 days ending Jan 22, 2014:
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Wednesday Jan 22, 2014 #
7 AM
Skiing (classic) 1:00:00 [1]
Brrr, an extra layer really helped this morning.
6 PM
Running 30:00 [1]
shoes: Asics GT 2000
Running 30:00 [3]
shoes: Asics GT 2000
4x1600, 45s rest
Fun running with Eric. Happy to stop after 4 with the cold weather.
6:02
6:02
6:00
5:52
Pretty slow...
Fun running with Eric. Happy to stop after 4 with the cold weather.
6:02
6:02
6:00
5:52
Pretty slow...